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R U OK Day is a fantastic initiative that encourages us to stay connected and have honest conversations with those around us – to help each other through life’s inevitable ups and downs.
But does that mean today is the only day we should be checking in? Absolutely not! R U OK Day is a reminder to ask and ask often. You don't need to be an expert to reach out - just a good friend and an active listener.
45% of Australians will experience poor mental health during their lifetime, and sadly 8 people take their own life each day. Statistics like these highlight the importance of breaking down stigma and supporting others, through both good and bad times.
The last two years have been a bit of a hot mess and have left us all craving kindness and connection. Don’t wait until someone’s visibly distressed or in crisis. Make a moment meaningful and ask them how they’re really going today.
Help us give back, during the Month of September $1 from every order will be donated to R U OK, to help them on their mission to remove stigma surrounding mental health.
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